Does any of this sound familiar?
Gut pain, excessive bloating, stressed, tired and unmotivated, moody, bad skin, you have tried endless fad diets with no success, you have gained weight and can’t lose it, you are time poor, have no life balance or just that feeling of stuckness? Read on to find out how we can help!
Gut pain, excessive bloating, stressed, tired and unmotivated, moody, bad skin, you have tried endless fad diets with no success, you have gained weight and can’t lose it, you are time poor, have no life balance or just that feeling of stuckness? Read on to find out how we can help!
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carolyn lindreacertified lifestyle, food and wellness coachCarolyn was diagnosed with IBS and Fructose malabsorption in 2009 and has studied gut health extensively in an effort to ease her own symptoms. She became a Health Coach to be able to help others who have been diagnosed with a food intolerance or feel overwhelmed with the low FODMAP diet. She also has certificates in Stress Management, Nutrition, Food Psychology and the Low FODMAP Diet and is the founder of The FODMAP Friendly Tea Company. She knows firsthand that it takes time and patience, and a true commitment to yourself to gain control of your health.
Health coaching looks at all areas that may be contributing to your issues and works on setting weekly and 3 monthly SMART goals and strategies to work towards your ultimate wellness vision. |
Did you know it is scientifically proven that it takes 66 days to create a new habit?
Chat with me to learn more about my process, what to expect, finding the perfect program for you, and answer any questions you may have. Prices start from just $75!
HEALTH COACH DISCLAIMER
Health and Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health and wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
Health and Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health and wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.